There are so many ways to reprogram and use the subconscious mind; it's overwhelming! We can use EFT, hypnosis, shadow work, affirmations, the list is endless..

Today, I want to talk about what I consider as ACTIVE ways to use your mind. I am not talking about journaling or meditating today (although I will ALWAYS recommend that). I'm giving you tips that you can consciously and consistently implement to shift the way you think and move in the direction of your dreams.