Manifest the Rest

Manifest the Rest

By Svetlana SnegourEducationSelf-Improvement
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Manifest the Rest episodes

  • 121: You're treating your dream life like a hobby

    You say you want to change your life, but are you actually excited about changing it or just getting the results?

    In this episode, we're talking about why manifestation is a way of LIFE, how your beliefs and expectations shape your reality and why you need to become OBSESSED with your own transformation.

    Your dream life isn't a hobby. It's something you get to create EVERY SINGLE DAY.


    Ready to change the way you think and show up? ⁠⁠Book your 1:1 coaching session here⁠

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    32 min
  • 120: 5 ways to show up when you're not in the mood

    What do you do when you feel blah and have absolutely no desire to show up for the things you say you want? I’ve been feeling this myself, so we’re talking about it.

    In this episode, I’m sharing five ways to move through those days because the version of you you’re becoming has off days too. You don’t need to feel amazing every day, but you can’t keep putting your whole life on hold until you do.


    Ready to figure out what's actually keeping you stuck? ⁠Book your 1:1 coaching session here

    Be sure to subscribe to my email list ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for weekly inspiration on all things manifestation and follow me @svetlanasnegour on IG and TikTok for more mindset shifts!

    28 min
  • 119: Why your goals are taking so long

    Ever feel like you should be SO much further along by now? Like you’re doing all the things, putting in the work and wondering why the heck it hasn’t happened yet?

    In this episode, we’re talking about time, manifestation, identity, and the expectations we put on ourselves about WHEN things should happen. What if the timeline you’ve created in your head is the very thing making you feel stuck?


    Ready to figure out what's actually keeping you stuck? Book your 1:1 coaching session here

    30 min
  • 118: It's time to shake things up and break your autopilot patterns

    When was the last time you did something differently just because you could? We get SO used to our routines that we can end up living on autopilot without even realizing it. In this episode, we’re talking about interrupting those familiar patterns. From the tiny, everyday things to the thoughts and reactions we’ve repeated for years.


    21 Day Identity Upgrade ($77) - Click HERE

    Be sure to subscribe to my email list ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for weekly inspiration on all things manifestation and follow me @svetlanasnegour on IG and TikTok for more mindset shifts!

    27 min
  • 117: What's your baseline frequency?

    What do you keep coming back to?

    Good things happen. Bad things happen. Your mood shifts. But eventually, you neutralize… and there’s a frequency you tend to return to. That’s your baseline.

    In this episode, we’re talking about the emotional frequency scale, how your baseline shows up in your thoughts, habits, reactions and patterns, why it matters when it comes to manifestation and how to actually start raising it.

    Because the goal isn’t to be happy 24/7.

    It’s to change what feels normal.

    Book your FREE 45 minute 1:1 session HERE (now through the end of September!)

    Be sure to subscribe to my email list ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for weekly inspiration on all things manifestation and follow me @svetlanasnegour on IG and TikTok for more mindset shifts!

    28 min
  • 116: Why you can manifest like crazy in one area of your life and feel completely stuck in another

    Have you ever wondered why you can manifest SO easily in one area of your life… while another feels like a constant struggle? In this episode, we’re breaking down why your beliefs, expectations and identity can look completely different across love, money, career, health, etc. and how to use the areas where manifestation already feels natural as the blueprint for the ones that don’t.


    Sign up for my ⁠FREE 5 DAYS TO YOUR NEXR LEVEL CHALLENGE ⁠starting September 14th !!

    Brian Scott meditations on YouTube

    Be sure to subscribe to my email list ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for weekly inspiration on all things manifestation and follow me @svetlanasnegour on IG and TikTok for more mindset shifts!

    24 min
  • 115: When does self-improvement end?

    When did personal growth turn into constantly trying to fix ourselves? In this episode, we’re talking about the self-improvement trap, how to actually enjoy the life you’ve already created and how to keep growing from a place of “I love this AND I want more.”


    Sign up for my FREE 5 DAYS TO YOUR NEXR LEVEL CHALLENGE starting September 14th

    Be sure to subscribe to my email list ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for weekly inspiration on all things manifestation and follow me @svetlanasnegour on IG and TikTok for more mindset shifts!

    26 min
  • 114: How to act as if without feeling insane

    We hear it all the time "act as if," but then you try and feel delulu pretending you have 10 million dollars when your bank account surely does not reflect that. In today's episode, I'm explaining the difference between embodiment and pretending and giving you the framework to act as if every single day.


    Be sure to subscribe to my email list ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for weekly inspiration on all things manifestation and follow me @svetlanasnegour on IG and TikTok for more mindset shifts!

    26 min
  • 113: If your life is pretty good, this one is for you

    Nothing's wrong. The job's fine, the relationship's fine, the weekends are fine and there's still a quiet 'is this it?' underneath all of it. This episode is for you.

    We're getting into why a "pretty good" life is so much harder to leave than a bad one, why wanting more doesn't make you ungrateful and how to tell the difference between actual contentment and settling that's learned to sit still.

    Your life being good is not a reason to keep it the same.

    • Q: five more years exactly like this: relief or jail sentence?
    • Q: whose life makes you weirdly emotional? Jealousy = desire with bad manners.
    • Q: what have you stopped letting yourself picture?


    Ready to stop waiting for your life to get better and start feeling lucky now? Join the FEEL LUCKY challenge

    Be sure to subscribe to my email list ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for weekly inspiration on all things manifestation and follow me @svetlanasnegour on IG and TikTok for more mindset shifts!

    23 min
  • 112: I GOT ENGAGED!! (And nothing changed)

    Today, I'm sharing why your dream life probably won't feel the way you expect it to and why that's actually a REALLY GOOD thing!

    If you've ever thought, "I'll finally feel happy/confident/fulfilled once I get the thing," this conversation is for you.


    21 DAY IDENTITY UPGRADE - $77⁠

    Be sure to subscribe to my email list ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for weekly inspiration on all things manifestation and follow me @svetlanasnegour on IG and TikTok for more mindset shifts!

    21 min

About Manifest the Rest

From the publisher's feed

Do you want to live a more intentional life? Do you have goals and dreams that you can't stop thinking about? Do you want to Manifest the Rest of your life? My name is Svetlana and that is exactly…