Osher Gunserbg is an Australian television and radio hist presenter, having hosted such TV shows as Australian Idol, Bondi Rescue and The Bachelor. His new book "Back After The Break" talks about his life behind the scenes and struggles with social anxiety disorder, OCD, addiction and psychosis.

But apart from all that, Osh is a genuine dude. He and I met outside a gym in Bali and jumped on for this podcast where we spoke about all things from the Simpsons and personal responsibility, to hereditary, emotional trauma and the importance of goals.