In this episode of Depth Jenna sits down with recurring guest Gillian Duffy to talk about her journey from nearly 7 years of sobriety to reintroducing alcohol. Gill, who initially quit drinking due to mental health challenges during her university years, opens up about her path to recovery, the crucial support from her family, and the transformative program at Homewood Health Center. Gill shares her experiences and insights on reframing her relationship with alcohol, embracing flexibility and deepening self trust. The conversation delves into the importance of self-awareness, trusting one's instincts, and the power of intentional living.

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⁠⁠@iamjennamiller⁠⁠

⁠⁠jennamiller.ca

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