Depth with Jenna Miller

Diving Deep into Dating, Feminine Energy, and Embodied Confidence with Taylor Carr

In this episode of Depth, host Jenna Miller welcomes Taylor Carr, a femininity and dating coach. Together, they explore the multifaceted journey of love, relationships, and personal growth. Taylor shares her compelling story of overcoming an incurable pain disease, her transformative healing journey, and how she empowered herself and others through her work. The conversation delves into defining femininity beyond traditional patriarchal views, the importance of self-trust, and strategies for authentic dating. Taylor’s insights offer a refreshing look at relationships, emphasizing the need for authenticity, vulnerability, and love in all aspects of life. Join Jenna and Taylor as they unravel a different approach to dating and relating.

Connect with Taylor:

@Iamtaylorcarr

upgradewithtaylor.com

Connect with Jenna:

Jennamiller.ca

@iamjennamiller

Timestamps:

00:00 Introduction to Depth with Jenna Miller

00:43 Meet Taylor Carr: A Journey of Healing and Femininity

04:52 Defining Femininity in a Modern World

07:57 Trusting the Masculine: Healing and Relationships

14:42 Navigating Modern Dating Challenges

26:03 Confidence and Authenticity in Dating

29:32 Authenticity and Self-Choice

29:50 Childhood Struggles and Empathy

31:14 Rock Bottom and Transformation

32:49 Rebuilding and Self-Respect

34:01 Trusting the Masculine

36:12 Meeting Eric and Relationship Evolution

38:33 Friends to Lovers Journey

49:44 The Importance of Love and Intimacy

51:03 Play, Intimacy, and Family Healing

54:45 Conclusion and Invitation

Exploring Intimacy, Healing, and Pleasure with Dr. Rikki Mullen

Connect with Dr. Rikki:

drrikkimullen.com

@dr.rikkimullen

Connect with Jenna:

Jennamiller.ca

@iamjennamiller

Timestamps:

In this episode of Depth Jenna sits down with recurring guest Gillian Duffy to talk about her journey from nearly 7 years of sobriety to reintroducing alcohol. Gill, who initially quit drinking due to mental health challenges during her university years, opens up about her path to recovery, the crucial support from her family, and the transformative program at Homewood Health Center. Gill shares her experiences and insights on reframing her relationship with alcohol, embracing flexibility and deepening self trust. The conversation delves into the importance of self-awareness, trusting one's instincts, and the power of intentional living.

Connect with Jenna:

⁠⁠@iamjennamiller⁠⁠

⁠⁠jennamiller.ca

Timestamps:

Today’s guest is the most special guest of all, my mom - Michelle Miller! In this episode we talk emotional and spiritual journey exploring love, empathy, presence, kindness and authentic human connections. Michelle shares her profound experiences as a spiritual practitioner, revealing her practices in oracle and tarot reading, and her philosophy of staying present with people with loving kindness, even when it is difficult. 

We delve into personal stories that highlight navigating emotions with empathy, the merging of religious faith and witchcraft. The conversation addresses the impact of grief, the importance of being present, and the strength found in familial support. Join us for a beautiful discussion, you’ll love her almost as much as I do!

Connect with Jenna:

@iamjennamiller

jennamiller.ca

Timestamps:

00:00 Introduction 

00:47 Michelle’s Impact on Family and Friends

02:09 Michelle's Spiritual Journey and Empathy

03:54 The Power of Love and Empathy

09:21 Navigating Emotions and Providing Support

19:12 Balancing Religion and Spirituality

28:30 The Witches Weekend Tradition

31:24 The Power of Sisterhood and Shared Experiences

34:42 Navigating Grief and Spirituality

39:54 Defining Success and Family Values

50:22 The Importance of Kindness and Connection

51:01 Pleasure, Play, and Intimacy: Final Thoughts

Embracing the complexity of erotic motherhood and staying close to pleasure through difficult seasons of life.

Heike, is a mother of two and a sex, love, and relationship coach, who lives in Bali. She talks about her work helping women reconnect with pleasure and the wisdom of their bodies, emphasizing the beauty in vulnerability and inner work. Through sharing her own journey of numbing disconnection during marriage to empowerment through sacred intimacy, Heike inspires listeners to transform difficulties into liberation and joy. She touches on the power of sisterhood, conscious uncoupling, and personal rituals. Heike passionately shares how these experiences have bolstered her self-worth and enriched her life as a mother, coach, and playful adventurer.

Connect with Heike:

www.heikekhemka.com

@heike_khemka

Connect with Host, Jenna Miller:

@iamjennamiller

jennamiller.ca

Timestamps:

TW: Eating disorders

The discussion covers topics such as polyamory, kink, and the importance of intentional pleasure in everyday life. Olaiya also provides insights into her personal experiences with kink and polyamory, including her journey from monogamy to a polyamorous in her marriage. The conversation is rich with advice on how to explore these aspects in one's own life mindfully and respectfully.

Connect with Olaiya:

wearelionesse.com

@wearelionesse

Connect with Jenna:

jennamiller.ca

@iamjennamiller

Timestamps:

TW: Sexual trauma and abuse

Exploring Tantra and Healing with Annette Baulch

Annette shares her journey from being a nurse to becoming a somatic sex therapist and relationship therapist. The discussion encompasses the significance of self-love, emotional intelligence, and the journey to healing sexual trauma. Annette also offers actionable advice for couples and individuals seeking deeper intimacy and overcoming pain in sex. Tune in for rich insights into tantra, emotional intelligence, and the importance of self-awareness in relationships.

Connect with Annette:

Her website oztantra.com

Her instagram

Connect with Jenna:

@iamjennamiller

jennamiller.ca

Timestamps:

In this episode Jenna Miller sits down with Lona for an open minded conversation on witchcraft, kink, queerness and tantra. Sorting out where all of these pieces meet in the middle. It is a playful and heart opening conversation, that may have you thinking differently about your definition of tantra and what that includes. 

Jenna and Lona share:

- What is bliss and how to move closer toward the experience of bliss in your life 

- What witchcraft is and how practicing it changed the course of Lona's life

- Transitioning from a corporate career to tantra coach, learning to surrender to the universal plan for you 

- Defining what tantra is 

- The difference between tantra and Neo-tantra

- Sex magic and using your orgasm for manifestation 

- The intersectionality of queerness and tantra 

- Healing daddy issues through kink

- Transitioning from monogamy to polyamory 

- What polyamory really is and when to choose it 

- And more!

Enjoy this colourful conversation and let us know what you think by sending a DM or leaving a review for the podcast. We love hearing from you!

Connect with Lona:

@lonateachesbliss

www.lonateachesbliss.com

Connect with Jenna:

@iamjennamiller

www.jennamiller.ca

Welcome back to Depth! In this solo episode Jenna Miller sits down to share her personal journey of healing through heartbreak and how to choose yourself fiercely through hardship. 

Have you ever wondered how to know when it is time to walk away from a relationship? Or have you stayed up late at night contemplating how to reclaim parts of yourself that you let fall away? 

This episode may feel like a heart-to-heart conversation covering tips on how to heal through heartbreak with suggestions you could implement today to support yourself. 

Connect with Jenna @iamjennamiller on Instagram or write to her via email at [email protected]

Visit her website here jennamiller.ca

In today's episode Jenna sits down with Steph Morris to recap their recent Tantra jungle retreat. Two sex coaches coming together to share about the ways in which they have grown through their time in Costa Rica.

Definitely not a PG episode.

Jenna and Steph share:

- What they expected going into the retreat

- Their intentions for the week

- The hardest, most edgy parts of being in the jungle with 100 other women

- Life changing breathwork sessions

- Healing sisterhood wounds

- Sex magic, liberating your sexuality, embracing nudity and so much more!

Connect with Steph:

@iamstephmorris

stephmorris.co

Connect with Jenna:

@iamjennamiller

jennamiller.ca