We've all been there. We are making steady progress, working towards our goals...and BANG, something stops us in our tracks and we fall off the wagon. Listen to this week's episode to get an inside peek to a REAL coaching call with a client working through climbing out of her own valley. This valley was a deep one and we address something really important & really real in this coaching call: body image & self-perception. It would be easy as a health professional to gloss over this issue, push through and prescribe more exercise, more rigid nutrition...but that doesn't address the real problem at hand....it actually only perpetuates the problem. Tune in and listen to this client get down to the roots of their struggles and learn just how important it is to address the real stuff on their path to success. Interested in coaching? Click the link! https://www.pro-motion-wellness.com/plans-pricing