Betrayed Bestie

34 | Creating Habits & Routines That Actually Matter + Stick

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In this episode, I give you one of the lessons from my brand new membership, New Vision. We cover:

  • Why our habits and routines matter
  • Why most new habits don't "stick"
  • The importance of our identity/ how we see ourselves
  • Routine/ habit ideas

    • Get on the waitlist for my membership, New Vision: https://www.betrayedbestie.com/newvisionwaitlist

    Work with me 1-on-1: https://www.betrayedbestie.com/coaching-1

    Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1

    Follow Me on Instagram @betrayedbestie

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    Betrayed BestieBy Jess | Betrayal Trauma & Breakup Coach
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