In today’s episode, we’re joined by Dai Manuel. He’s on a mission to positively impact 1 million role models around the world. He's an award-winning digital thought leader and author, distinguished Toastmaster and keynote speaker, and former founding partner of a multimillion-dollar retail company. He knows the struggle of keeping up with health and happiness as a priority. Stay tuned!

Here’s what to expect from this episode:

(3:06) Life happens, and we need to roll with it. Take that small step towards the change that you want to have in your life.

(14:23) It’s critical to move toward an understanding of who you are, even if that means seeking professional help.

(21:45) Being vulnerable and how it can help you in your relationship.

(26:39) The 2% change that you’ll make in your daily life compounds into something much, much bigger!

(37:24) Being intentional about improving your health translates into improving your life, even the lives of the people around you.

(42:43) Everyone has that 2% in their life to give to make a change.

(45:02) Don't forget to honor and make time for yourself.

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Connect with Dai Manuel:

Website: https://2percentsolution.buzzsprout.com

Instagram: https://www.instagram.com/daimanuel/

Connect with Anne at:

Website: https://Bethepersonco.com

Facebook: https://www.facebook.com/anne.kenyonrandall

Instagram: https://www.instagram.com/annerandallotf/

LinkedIn: https://www.linkedin.com/in/anne-randall-66800b1/