今集提要 In this episode, we talked about...

(00:15) 絲蒙妮生日快樂 Happy birthday Simone!

(01:00) 磁石絲蒙妮 Law of attraction

(04:15) 維納斯大罵地產經紀 Rants about a Japanese property agent

(10:30) TO港女瑜伽初體驗 How we first came across yoga

(18:00) 安省瑜伽襌修 Yoga retreat in Ontario

(22:45) 湖景襌修居所 Staying in a lakeview cottage

(25:30) 可愛襌修團友 Amazing retreat sisterhood

(31:25) 大海女兒 Water gazing everyday

(34:30) 襌修細節無微不至 Thoughtful retreat details

(37:00) 健康美食 Healthy retreat diet

(40:50) 「作狀」室友 SATC-Charlotte-alike roommate

(47:50) 襌修行程 Retreat routine

(53:30) 爽直團友婆婆 Learning from an unapologetic retreat friend

(58:20) 推薦紀錄片 HUMAN @ YouTube

(61:15) 打開慢熱團友心窗 Opening up a shy retreat friend’s heart

(65:00) 絲蒙妮生日願望 Simone’s birthday wishes

(68:15) 瑜伽老師培訓 200HR YTT

(71:00) TO兩地瑜伽文化 Yoga culture in TOronto and TOkyo

(80:50) TO港女瑜伽大計 Yoga retreat ideas from TOKONGNUI

(82:20) 親愛的多多 Dear Toronto

(83:05) 親愛的東東 Dear Tokyo

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