Today's exercise is designed to help us move towards a growth mindset by noticing fixed mindset elements in ourselves and then actively adopting growth-oriented actions. Bonus! Download the printable Mindfulness Log<a rel="payment" href="http://BestSelf.co">Support the show</a>

Today's exercise is designed to help us move towards a growth mindset by noticing fixed mindset elements in ourselves and then actively adopting growth-oriented actions. Bonus! Download the printable Mindfulness LogSupport the show

Today's exercise is designed to help us move towards a growth mindset by noticing fixed mindset elements in ourselves and then actively adopting growth-oriented actions.&nbsp;Bonus! Download the printable Mindfulness Log<a href="http://BestSelf.co" rel="noopener noreferrer">Support the show</a>

34. Exploring a Fixed Mindset vs. a Growth Mindset (Bonus worksheet!)

Every time we consciously choose to step outside of our comfort zone, the next uncomfortable thing becomes a little bit easier. Join us as we take on challenges to expand the boundaries of our comfort zone. With each episode, we’ll take small steps that will result in big progress. Share your experiences with us on Instagram @BestSelfCo and at BestSelf.co.

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34. Exploring a Fixed Mindset vs. a Growth Mindset (Bonus worksheet!)

34. Exploring a Fixed Mindset vs. a Growth Mindset (Bonus worksheet!)