Mikah was out of town visiting friends so I did a solo episode with my friend and fellow musician, Ethan Brown. We had a blast discussing his love for food, music, and learning new things. Ethan is an incredible cook, versatile musician, and knows how to live a positive life. That positivity allows him to spread his contagious, loving energy to those around him. -Shane

Welcome to The Groove Life, a bi-weekly podcast from one of the Corridor's hardest rockers Shane Lunsford, joined by his daughter Mikah, focused around good vibes and positivity - the things in life that make you groove.

New episodes every other Monday on Apple Podcasts, Spotify, and wherever else you find your podcasts.

Visit GrooveLifePod.com for the Groove Life Spotify playlist!

The Groove Life Podcast is produced by Upload Media Group as part of the Upload Media Incubator Series. This collection of podcasts and projects receives discounted production rates, educational benefits, and additional support from Upload Media to help bring their project to life. Learn more at UploadMediaGroup.com.