James Gardiner is a Certified Athletic Therapist, Certified Strength & Conditioning Specialist, holds a Masters Degree in Kinesiology and Health Science and is a Hatha Yoga practitioner. His new venture, FIRSTAR Therapy sheds light on Performance Wellness, encompassing personal growth and coaching athletes in accessing more of themselves for what they do.

Connect with James & FIRSTAR Therapy
Instagram | Here
Email |  Here
Website | Here



Connect with EPOCH:
Purchase Your Grateful & Durable Shirt | Here
10% of sales will go to Youth Mental Health Canada

Instagram | @live.epoch
Website | www.yourepoch.com