Live Durable Podcast
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Live Durable Podcast episodes

  • #65 - Be Strong First with Brett Jones

    Brett Jones, MS, ATC, CSCS is StrongFirst's Director of Education and advisory board member with Functional Movement Systems. With over 25 years of experience, he continues to evolve his approach to training and teaching and is passionate about improving the quality of education for the fitness industry.

    Connect with Brett:
    StrongFirst Website | Here
    FMS Website | Here
    Applied Strength | Here
    Instagram |  Here

    Connect with EPOCH:
    Shop Our Cast-Iron Kettlebells | Here

    Join Our Community and Receive Actionable Lifestyle Articles Each Week | Here

    Shop Our Grass Fed Whey Protein Isolate | Here

    Instagram | @live.epoch
    Website | www.yourepoch.com

    1 hr 17 min
  • #64 - Commit to Excellence with James Laughlin

    James Laughlin is a former seven -time world champion turned high performance leadership coach. He coaches and trains CEOs, entrepreneurs and professional athletes and is the founder of the Leaders’ Mastermind. James is also the host of the Lead On Purpose podcast where he interviews former world leaders, fortune 200 CEOs and change-makers.

    Connect with James:
    Podcast | Here
    Instagram |  Here

    Connect with EPOCH:
    Join Our Community and Receive Actionable Lifestyle Articles Each Week | Here

    Shop Our Grass Fed Whey Protein Isolate | Here


    Instagram | @live.epoch
    Website | www.yourepoch.com

    1 hr 4 min
  • #63 - Be Well with Bryce Wylde

    Bryce Wylde BSc (hons), DHMHS is a leading health expert and clinician at VennMed in Toronto, co-founder of Youtrients and The DNA Co.  Bryce is also the founder of mymmunity, a best-selling author, previous host of CTV's Wylde On Health, and regular guest health expert and medical advisor to the “The Doctor Oz” show.

    Connect with Bryce:
    Website | Here
    Mymunnity | Here "Enter code EPOCH20 to save 20% until the end of March 2022"
    New Book - "Brainspanners" | Here
    Instagram |  Here

    Connect with EPOCH:
    Shop Our Grass Fed Whey Protein Isolate | Here


    Instagram | @live.epoch
    Website | www.yourepoch.com

    1 hr 10 min
  • #62 - No Limitations with Andrew James

    Andrew James is a level 1 fascial stretch therapist and Holistic Lifestyle Coach. Utilizing the tools he’s learned over the years he spent partaking in different disciplines; from break-dancing to capoeira, parkour, calisthenics, and Animal Flow, he continues to explore and develop his movement and holistic practice with the intention of sharing what he’s learned with his clients to help them look, feel and move better.

    Connect with Andrew:
    Instagram |  Here
    TikTok | Here

    Connect with EPOCH:
    Shop Our Grass Fed Whey Protein Isolate | Here


    Instagram | @live.epoch
    Website | www.yourepoch.com

    1 hr 3 min
  • #61 - Proactive Precautions around Diabetes with Dr. Shawn Cazzell

    Dr. Shawn Cazzell is a Podiatrist and fellowship trained diabetic foot salvage surgeon. He is also a published author, international speaker, has served on medical advisory boards, is heavily involved in the development of study and protocol design and is an advocate for diabetic foot education.  Dr. Cazzell is also the founder of LPP Clinical Research, and a National and principal investigator on over 60+ clinical research trials.

    Connect with Dr. Cazzell:
    Instagram |  Here
    Website | Here
    Website | Here

    Connect with EPOCH:
    Shop Our Grass Fed Whey Protein Isolate | Here


    Instagram | @live.epoch
    Website | www.yourepoch.com

    1 hr 7 min
  • #61 - Learn to Know Thyself with Dave Lanyon

    Dave Lanyon is a lecturer, mentor and leading spiritual teacher who travels worldwide to train, challenge and empower people to see life from a higher mind perspective.  Dave utilizes his previous experience in business and martial arts and bridges the world of spirituality with intellectual thought for the modern mind. He integrates a resilient warrior mindset to weave Hermetic concepts with practical, actionable steps to inspire people to make lasting life changes through leading the international organization called the Modern Mystery School.

    Connect with Dave:
    Instagram |  Here
    Website | Here

    Connect with EPOCH:
    Shop Our Grass Fed Whey Protein Isolate | Here
    A percentage of proceeds from sales will go to Youth Mental Health Canada

    Instagram | @live.epoch
    Website | www.yourepoch.com

    1 hr 11 min
  • #60 - An Olympian's Journey with Khamica Bingham

    Khamica Bingham is a 100m sprinter, 2020 & 2016 Olympian, 2-time Pan Am medalist and holds 3 Canadian National records. She loves to help people to reach their full potential through motivational speaking and sports development training.

    Connect with Khamica:
    Instagram |  Here
    Twitter |  Here

    Connect with EPOCH:
    Shop Our Grass Fed Whey Protein Isolate | Here


    Instagram | @live.epoch
    Website | www.yourepoch.com

    56 min
  • #59 - Pay Yourself First with Stan Efferding

    Stan Efferding is an IFBB Professional Bodybuilder and World Record Holding Powerlifter, holding the title as the World's Strongest Bodybuilder. Stan studied Exercise Science at the University of Oregon and has been training High School, Collegiate, and Professional athletes for over 25 years.  Stan is also the founder of "The Vertical Diet" a transformational book that can help individuals make significant changes in diet, fitness and overall lifestyle.

    Connect with Stan:
    Website | Here
    YouTube | Here
    Instagram | Here

    Connect with EPOCH:
    Shop Our Grass Fed Whey Protein Isolate | Here


    Instagram | @live.epoch
    Website | www.yourepoch.com

    1 hr 13 min
  • #58 - Build Your Strengths with Chris Duffin

    Chris Duffin is an inventor, thought leader, and entrepreneur in Health and Fitness. He has Co-Founded the globally recognized brand Kabuki Strength. Chris has invented multiple ‘game-changing’ products improving human biomechanics under load, as well as systemized approaches to assessing and correcting human movement dysfunctions. Chris is a leading speaker on topics related to strength, human movement, rehab, mindset, goal setting, leadership, and motivation.

    Connect with Chris:
    Instagram | Here
    LinkedIn | Here

    Connect with EPOCH:
    Shop Our Grass Fed Whey Protein Isolate | Here

    Instagram | @live.epoch
    Website | www.yourepoch.com

    1 hr 9 min
  • #57 - Learn to Love Yourself with Kyle Reteff

    Kyle Reteff went from suffering all forms of abuse, living in foster care and being an addict on the brink of suicide. Travelling to India to study Ayurveda and yogic philosophy led Kyle to discovering his purpose as a healer and has since transformed his life through full time study of holistic health.  Kyle has earned diplomas in holistic nutrition, massage therapy and is currently studying Chinese medicine at the Ontario College of Traditional Chinese Medicine.  Kyle is dedicated to helping others discover their own ability to heal from the past and become their true selves using the best techniques across multiple modalities.

    Connect with Kyle:
    TikTok | Here
    Instagram | Here

    Connect with EPOCH:
    Shop Our Grass Fed Whey Protein Isolate | Here


    Instagram | @live.epoch
    Website | www.yourepoch.com

    1 hr 6 min

About Live Durable Podcast

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Learn insightful and actionable tips from expert guests that can help you navigate any change you want in regards to health, wellness and lifestyle. Follow us on instagram @live.epoch or visit…