In today, episode I have the honor of interviewing Marisa Chaela.

Marisa Chaela is a Holistic Fitness Coach, founder of Holistic Fitness Labs, and creator of MissFitAndNedy. She graduated from MIT in 2017 and has since been using her platform on YouTube and Instagram to inspire thousands of people to build their own healthy lifestyles. She is passionate about experimenting with diets and encouraging others to question diet dogma and carve their own paths to find what works best for their bodies. Marisa is on a mission to help women free themselves of the "1200 calorie" diet mentality and discover their inner strength with resistance training.

In this episode, we talk about

• The pros and cons of social media
• What it was like going to MIT
• How Marisa found herself in the fitness industry
• Her skin health journey
• And so much more!

Find more from Marisa:

• Instagram: MissFitandNerdy
• Youtube: MissFitandNerdy
• Reverse Dieting Course: Reverse Dieting101 (ON SALE NOW!)

Contact Me:

• Instagram: Rebecca.8
• Email: [email protected]