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34. From surviving to thriving with Jess Nugent
*Trigger warning* - mental health, depression and suicide mentions.
In this weeks ep I have an incredible conversation with the brave Jess as she shares her own journey up to now with mental health and well-being. Jess shares some strategies and techniques that have helped her go from surviving each day to thriving (most days- its still a journey!)
@jessnugent1
https://www.jessnugent.com/
Join the Leading Her Life Ladies Society:
https://www.facebook.com/groups/2607298459395893/?ref=share
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By Nikki Fairweather*Trigger warning* - mental health, depression and suicide mentions.
In this weeks ep I have an incredible conversation with the brave Jess as she shares her own journey up to now with mental health and well-being. Jess shares some strategies and techniques that have helped her go from surviving each day to thriving (most days- its still a journey!)
@jessnugent1
https://www.jessnugent.com/
Join the Leading Her Life Ladies Society:
https://www.facebook.com/groups/2607298459395893/?ref=share