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34. Have you Conducted a Self Care Audit?
Burnout, stress, fatigue, anxiety, depression - they are all common ailments, often relating from our jobs. How awful is that?
One thing that helps is to be more introspective. Not in a naval gazing way, but to do a practical selfcare audit.
Sign up to the FREE Leadership Coaching Question Series where you get video snippets + BONUS coaching tools and resources delivered to your inbox every week for 24 weeks.
What's this all about?
These Leadership Questions will help you to develop your professional brand and soft skills within your workplace.
These are topics that have been raised in my Coaching sessions over the past 8+ years. I have distilled them into a podcast and email series of short takeaways just for you!
More about your host, Prina Shah:
We spend more time of our waking day at work than with loved ones, my mission is to make your workplace a good place to be!
Sometimes I speak to amazing thought leaders, sometimes the podcasts will be solo episodes.
I am Prina Shah, I am a Coach, Consultant, Trainer and Speaker with 20+ years of experience in developing Executives, Leaders and Teams.
My specialty is in developing your people and working with you to optimise your organisational cultures.
Thank you for tuning in!
Get your FREEBIES and connect with Prina:
- Join the Ways to Change the Workplace Facebook Group
- Subscribe to Prina’s monthly-ish newsletter
- Connect with Prina on LinkedIn
- Follow behind the scenes on Prina’s Instagram account
- Invest in yourself, or treat someone to a 3 Month Guided Self Coaching Journal
Send Prina a text to let her know how you'd change the workplace
Support the show
If you are seeking professional advice or would like to change your company culture through training, consulting, speaking and coaching, get in touch with Prina Shah today. Email Prina.
For More Info on Prina Shah & her Services:
Grab a copy of Make Work Meaningful and start creating your own legacy at work and leave me a review.
Subscribe to the Ways to Change the Workplace Podcast for more actionable insights.
Prina Shah LinkedIn: https://www.linkedin.com/in/prinashah/
Prina Shah Website - https://www.prinashah.com/
Prina Shah Facebook - https://www.facebook.com/groups/waystochangetheworkplace
Prina Shah Instagram - https://www.instagram.com/prina.shah/
Prina Shah YouTube - https://www.youtube.com/@prinashahconsulting
Prina (Helping you find GREAT ways to change your workplace...
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By Prina ShahBurnout, stress, fatigue, anxiety, depression - they are all common ailments, often relating from our jobs. How awful is that?
One thing that helps is to be more introspective. Not in a naval gazing way, but to do a practical selfcare audit.
Sign up to the FREE Leadership Coaching Question Series where you get video snippets + BONUS coaching tools and resources delivered to your inbox every week for 24 weeks.
What's this all about?
These Leadership Questions will help you to develop your professional brand and soft skills within your workplace.
These are topics that have been raised in my Coaching sessions over the past 8+ years. I have distilled them into a podcast and email series of short takeaways just for you!
More about your host, Prina Shah:
We spend more time of our waking day at work than with loved ones, my mission is to make your workplace a good place to be!
Sometimes I speak to amazing thought leaders, sometimes the podcasts will be solo episodes.
I am Prina Shah, I am a Coach, Consultant, Trainer and Speaker with 20+ years of experience in developing Executives, Leaders and Teams.
My specialty is in developing your people and working with you to optimise your organisational cultures.
Thank you for tuning in!
Get your FREEBIES and connect with Prina:
- Join the Ways to Change the Workplace Facebook Group
- Subscribe to Prina’s monthly-ish newsletter
- Connect with Prina on LinkedIn
- Follow behind the scenes on Prina’s Instagram account
- Invest in yourself, or treat someone to a 3 Month Guided Self Coaching Journal
Send Prina a text to let her know how you'd change the workplace
Support the show
If you are seeking professional advice or would like to change your company culture through training, consulting, speaking and coaching, get in touch with Prina Shah today. Email Prina.
For More Info on Prina Shah & her Services:
Grab a copy of Make Work Meaningful and start creating your own legacy at work and leave me a review.
Subscribe to the Ways to Change the Workplace Podcast for more actionable insights.
Prina Shah LinkedIn: https://www.linkedin.com/in/prinashah/
Prina Shah Website - https://www.prinashah.com/
Prina Shah Facebook - https://www.facebook.com/groups/waystochangetheworkplace
Prina Shah Instagram - https://www.instagram.com/prina.shah/
Prina Shah YouTube - https://www.youtube.com/@prinashahconsulting
Prina (Helping you find GREAT ways to change your workplace...