Rich and Josh discuss national leagues, stressful situations, cleaning the windows, confrontation, overhangs, an introduction to vagina-making, breaking the mould, losing sleep, a million stones, Fight Fit, YouTube feuds, not bringing a pen, chewing hard gum, mewing your way into feeling better, yogic breathing, super defined forehead, The Hammer, playing to death, legitimizing behaviour, being mean to ghosts, weak sauce, Mr. Hardpants, magnetism, bad dad rock, pseudoscientific back doctors, cat formula, Starseed activation, and Neil Young's Road Rock Vol. 1: Friends & Relatives.

Next time: Are You Passionate?