Jeremy and Maddie sit down with Maisie Cheong, a human connection mentor, to explore the art of building deeper bonds with our loved ones. The trio share stories of their own personal relationships and struggles, and how we can strengthen our relationships while nurturing ourselves along the way.

Show notes

(01:35) Maisie’s work and passion. (04:22) Learning to be rather than do. (09:30) Noticing the present. (12:30) Compassion in loving self, curiosity in loving others. (20:08) Common struggles in human connection. (27:40) Bridging the gap between intention and behaviour. (34:40) Transforming conflict into connection. (46:30) How to talk right for mutual understanding. (1:03:30) Quote of the day.

Maisie’s quote, from the movie Before Sunrise: “I believe if there's any kind of God it wouldn't be in any of us, not you or me but just this little space in between. If there's any kind of magic in this world it must be in the attempt of understanding someone sharing something. I know, it's almost impossible to succeed but who cares really? The answer must be in the attempt.”

Extras

If you want to mindfully deepen the connection and relationships in your life for yourself and others, you can work with Maisie here.

Hosts: Jeremy Lee (@jemcocktails) and Madeline Liew (@maddyliew)

Guest: Maisie Cheong (@whatmaisiesaid)

Producer: Paul Ng (@wanderwavestudio)