In this episode, Kay Coughlin explores two truths about change and growth: that it can happen at any age, and that you only have control over the change and growth of one person, and that’s you. You can’t force anybody to change (including your care receiver), but you do have the power within you to change yourself. Even when you are a caregiver. Full episode transcript can be found here. Register for next “Human Giver Syndrome” webinar here. Follow Kay on Instagram (@FacilitatorOnFire). Get more information about all of this work at FacilitatorOnFire.net/LearnMore. Learn about the new research on brain function as we age here.