Rachel is a Director of Well-Being for a US State Department of Education who also wants to help end illiteracy with her BestTutorFriend YouTube channel. Listen in as Rachel tells me about:

(note this chat discusses suicide)

- feeling scattered

- being kinder to herself

- embracing ageing

- curiosity and life long learning

- asking for help

- becoming comfortable with hard things

- compassion fatigue

- a national mental health emergency

- feeling hopeful for the future