This episode began on a long train journey, with a quiet question that wouldn’t let go:

What does it really mean to have a soul?

Not in a religious sense.

Not in theory or ritual.

But in everyday life.

In this episode, I explore what happens when we lose our sense of soul beneath the noise of modern living, and how presence, awareness, and noticing bring us back home to ourselves.

We reflect on how constant stimulation pulls us away from wonder, how we stop looking up, and how that subtle inner pulse we call soul becomes harder to hear. Through personal stories, observations, and gentle reflections, I share how ordinary moments, making a cup of coffee, walking in mist, listening without an agenda, can become gateways back into aliveness.

The soul doesn’t shout.

It waits.

And when you turn towards it, everything begins to glow again.

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Edited with precision by Mike at Making Digital Real