This year for some may not be considered "The most wonderful time of the year" especially when your relationship has ended. The detachments from someone is simply more than just you and your former partner. It's the extended families, the traditions you've shared, splitting custody between the parents, or even seeing your ex already in another relationship.

It can be a lot to take in and trust me I've been there.

This week's podcast, I decided to take an previous recording that gives 3 ways to help you get through this season during this time and look forward to embracing a new season of your life.

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