Liam Carlin, the example of transformation and tenacity, sits down and takes us through his dramatic shift from a corporate cog to the driving force behind Totem Training and Performance, revealing the profound moment that spurred him to revolutionize the intersection of fitness and healthcare. He offers insights into the resilience that now underpins his holistic and evidence-based approach to well-being. As a Certified Nutrition Coach and entrepreneur, Liam dives into the synergy of nutrition, philosophy, and discipline in sculpting not only the body but also the mind. Tune in to discover how Liam's unique vision is carving a path for a healthier world.

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