Vent City

#34 Therapy Trick Tips (w/ Ashley Rehfeld)


Listen Later

What's up, skaters?
It would be nice if there would be a rebuttal after that YouTubey "What's Up" greeting. It's very isolating, like having a conversation with your own canyon echo. Damn. This is getting off to a weird start.
Let's get a do over. Welcome back to another episode of Vent City!!!
Too much? Shit. Whatever. We've got a hell of a sincere show here with our incredible guest Ashley Rehfeld who helped us break into this business of mental health crises in skating. Sadly, being a skater doesn't make you immune to depression, or really anything else. So Kristin Ebeling, Alex White, Ryan Lay, and the author of these show notes talk about our individual experiences with mental stuff and what our journey through therapy has looked like. Are hotlines helpful? Maybe. They also might be an extension of the carceral apparatus. You won't get any hard answers, but you will get a few tools, options (openpathcollective.org), and insights into daily practices that help you feel like waking up is alright. Okay, I'm done now. you don't even fuckin' read this far down. Scroll down to see the trick challenge and the people off mic that help us out.
Trick Challenge: Backside bluntslide on a curb or ledge (don't even think about doing it on a rail, you sicko)
Pro Challenge: Backside bluntslide BIG SPIN OUT! It won't look great, but it can be done.
Intro music by Roar
Credits music by Dylan Bryne (naivetrax.bandcamp.com)
Logo and graphic design by Michael Worful (@worful)
Support the show:
Patreon.com/ventcity
Contact the show:
DM @vent.city on Instagram.
I'm way behind on emails.
...more
View all episodesView all episodes
Download on the App Store

Vent CityBy Vent City

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

181 ratings


More shows like Vent City

View all
Fresh Air by NPR

Fresh Air

38,492 Listeners

Mostly Skateboarding by Mostly Skateboarding

Mostly Skateboarding

104 Listeners

The Nine Club With Chris Roberts by The Nine Club

The Nine Club With Chris Roberts

2,751 Listeners

The Bunt by The Bunt

The Bunt

628 Listeners

Matt and Shane's Secret Podcast by Matt McCusker & Shane Gillis

Matt and Shane's Secret Podcast

11,247 Listeners

The Daily by The New York Times

The Daily

112,500 Listeners

Up First from NPR by NPR

Up First from NPR

56,437 Listeners

Armchair Expert with Dax Shepard by Armchair Umbrella

Armchair Expert with Dax Shepard

69,385 Listeners

How Long Gone by Chris Black & Jason Stewart / Talkhouse

How Long Gone

931 Listeners

The Bomb Hole by Chris Grenier

The Bomb Hole

1,481 Listeners

Living Proof Radio by Living Proof New York

Living Proof Radio

221 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

16,002 Listeners

Beyond Boards by Beyond Boards

Beyond Boards

18 Listeners

Stavvy's World by Stavros Halkias

Stavvy's World

2,488 Listeners

BrainDrain Skateboarding show with Toby Batchelor and Forde Brookfield by Brain Drain Show

BrainDrain Skateboarding show with Toby Batchelor and Forde Brookfield

2 Listeners