EPISODE 34

Recapping on past episodes, hosts Selena and Lizette reflect on their podcast's essence, recapping from old episodes where they talk about inner child exploration to embracing challenges, they share personal insights on topics like ADHD and anxiety intersection. The hosts recount reaching out to a struggling friend, stressing the importance of recognizing distress signals.

The emotional journey continues with discussions on loss, pregnancy challenges, and childbirth emotions. The hosts also fondly recall how their friendship began through shared experiences, eventually inspiring their podcast. They invite listeners to join their growth journey by subscribing and connecting on social media.

This recap encapsulates the hosts' deep bond, empathy, and commitment to fostering a supportive community. Tune in to relive their heartfelt moments and gain insights for your own journey of growth and positivity.

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Very grateful and appreciative for everyone’s participation and support. Thanking all our past guests for embracing the HMA community.

EPISODE HIGHLIGHTS:

• Ep. 29: Empowering Inner Niña Healing In the Latino community
• Ep. 24: Health & Fitness With Coach Carlos Padilla
• Ep. 17: A Journey to Heal the Hood with Sabrina Valadez-Rios
• Ep. 28: Breaking the Stigma: Understanding ADHD in the Latino Community
• Ep. 14: The Reality of Losing My Brother to Suicide
• Ep. 1: Finally!

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🎙️ Join us in the search for inspiring voices! 🌟

We're on the lookout for new guests with captivating stories to share. If you have a unique experience or valuable insights, we'd love to hear from you. Let's come together as a community to learn and grow through the power of storytelling. Contact us today to be a part of our upcoming episodes!

[email protected]

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SPOTIFY

Lizette - https://tinyurl.com/328abak3
Selena - https://rb.gy/ohw0o

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