A Restless Soul by Liz Mitchell

34. Tips for surviving challenging times & astrology transits

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Topics discussed:

  • The current intense transits Liz is working through (where are my other libra & aquarius placements at?!)
  • Signs that you may be in a challenging transit
  • How to change from a victim mindset to a more empowered one
  • Tons of resources on how to support yourself during a challenging time 
  • How our social anxiety can come across to others and end up isolating us even more 
  • A visual Liz had that explains how anxiety affects us on an energetic level
  • How to know if it’s time for new tools to help you manage difficult times 
  • How to spot your own internal warning signs that it’s time to slow down 
  • A pep talk to help you trust and surrender more 
  • How slowing down can be so helpful 
  • An update on the podcast 


    • Resources:

    The CHANI App


    Carly Cammisa aka the The Local Witch (tarot): website & podcast episode


    Leo Max (hypnosis): website & podcast episode


    Stacie (reiki): staciehwellness on instagram


    Mike Lazear (astrology): website; astrocartography episode; astrology basics episode


    Amy Lloyd: website; gene keys episode; catch up episode


    "The Surrender Experiment" by Michael Singer


    Connect w/ Liz:


    linktree


    ...more
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    A Restless Soul by Liz MitchellBy Liz Mitchell