Meditations, breathing exercises, neuroplasticity, habits of pain, safety, and mental health.

As a Christian, do you ever wonder if some of these terms used in Mind Body Medicine align with your beliefs? Or maybe you’re simply not sure you understand what specific concepts mean? If you’re anything like us, you have lots of questions.

In this episode, Jen Loeffler and I decided it would be fun to talk about words, concepts and language that was used on the regular in our healing journey.

For more info on the healing journey and working with me, check out my website at thoughtbythoughthealing.com

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