#34- Vitamin D is a necessary fat soluble vitamin that is vital for multiple functions in our body! Listen in for the most recent studies and learn why supplementing it our diet is important for your health!

#34 Vitamin D

A podcast about multiple races/events/sports and associated injuries, tech, gear, nutrition etc, including hot topics. This board-certified sports medicine Dr. who participates in high level competitions /epic events(from HS/College athlete to Triathlete/ultra runs/ bike races) and uses the gear/tech you have. 
He has the expertise to discuss topics with professionals and the weekend warrior. Items you love and think about are definitely related to your life! 
Enjoy the easy listening that will draw you in as you learn, laugh, and appreciate relevant topics!

Health & Fitness

A podcast about multiple races/events/sports and associated injuries, tech, gear, nutrition etc, including hot topics. This board-certified sports medicine Dr. who participates in high level competitions /epic events(from HS/College athlete to Triathlete/ultra runs/ bike races) and uses the gear/tech you have. He has the expertise to discuss topics with professionals and the weekend warrior. Items you love and think about are definitely related to your life! Enjoy the easy listening that will draw you in as you learn, laugh, and appreciate relevant topics!

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#34 Vitamin D

#34 Vitamin D