I don't know about y'alllllll, but 2025 feels like it's going to be a juicy one on my end. If you're setting your sights on big things for 2025, this episode will give you some very important things to chew on in order to MAKE. IT. HAPPEN. Happy New Year, fam! - For more: instagram.com/sophiejoyhayes https://linktr.ee/harmonyofhealth Let's get better, together.

I don't know about y'alllllll, but 2025 feels like it's going to be a juicy one on my end. If you're setting your sights on big things for 2025, this episode will give you some very important things to chew on in order to MAKE. IT. HAPPEN. Happy New Year, fam! - For more: instagram.com/sophiejoyhayes https://linktr.ee/harmonyofhealth Let's get better, together.

I don't know about y'alllllll, but 2025 feels like it's going to be a juicy one on my end. If you're setting your sights on big things for 2025, this episode will give you some very important things to chew on in order to MAKE. IT. HAPPEN. Happy New Year, fam! - For more: instagram.com/sophiejoyhayes https://linktr.ee/harmonyofhealth Let's get better, together.

34. Want To Achieve Big Things in 2025? LISTEN TO THIS!

A podcast centred around honest, open, raw expression that is here to empower you to become the most authentic expression of yourself. You can expect weekly episodes that will be a combination of educational content, personal updates, guided journal prompts, breathwork, meditation and somatic practises as well as Connected Conversations with men and women who have embraced their own authentic, empowered expression of Self.

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Self-Improvement

A podcast centred around honest, open, raw expression that is here to empower you to become the most authentic expression of yourself. You can expect weekly episodes that will be a combination of educational content, personal updates, guided journal prompts, breathwork, meditation and somatic practises as well as Connected Conversations with men and women who have embraced their own authentic, empowered expression of Self.

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34. Want To Achieve Big Things in 2025? LISTEN TO THIS!

34. Want To Achieve Big Things in 2025? LISTEN TO THIS!