Proven: This podcast will change the way you think about bread

34: Week 12 Activism, Connection and Social Change

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Podcast Intro Spotlight



Meet the voices joining us in this episode:


  • Jo Feakes — a trusted, fully qualified Nutritional Therapist based in the UK, with over a decade of clinical knowledge. Jo empowers clients with real food, personalised science, and a warm, practical approach to health.  
  • David Wright, The Breaducator — a third-generation baker, academic, and author of Breaking Bread: How Baking Shaped Our World. His words remind us that bread is never just bread—it carries values, history, and the power to define what we stand for.
  • Mike Key, known for Eating Your Environment, who’s lived—and eaten—radically by traversing Iceland on a traditional Inuit diet. His experience brings a profound, environmental lens to how we nourish our bodies.
  • Our Proven Bread Students, shining human stories in this journey:
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    • Lucy, whose life changed at a dinner table simply by tasting bread with soul — she felt unquenchable desire to learn to make it with intention.
    • Jenny, who gifted us with rose-petal vinegar, and shared how her own hands and heart became part of the bread’s living story.



      • These voices frame a conversation that isn’t just about food—it’s about health, story, activism, and connection.



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      Proven: This podcast will change the way you think about breadBy The Sourdough School