What The F#*K Do We Know

34 - WTFDWK about: Stress & Anxiety


Listen Later

In this episode of What the F#*k Do We Know, Katie and Sam have an honest conversation about stress and anxiety. We discuss what causes some of our stress and anxiety, how it affects each of us (which is totally different), and how we manage our anxiety now.
Our Links:
https://www.samanthalutzfitness.com
https://nuleafnaturals.com?rfsn=1746594.551250
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/what-the-fk-do-we-know/support
...more
View all episodesView all episodes
Download on the App Store

What The F#*K Do We KnowBy WTF Do We Know the podcast