What if your struggle with self-trust has nothing to do with confidence, clarity, or mindset?

In this episode, we explore why so many intuitive, self-aware women still find themselves second-guessing, freezing, or looking outside themselves when things get hard - even after years of healing work.

Spoiler: it's not because you're you're "doing it wrong." Self-trust isn't a belief you force yourself into. It's a felt experience that grows when your nervous system learns it's safe to stay with yourself… especially when things feel uncomfortable, emotional, or uncertain.

✨ In this episode, we talk about

• Why self-trust is not a mindset problem
• How nervous system safety (not effort) creates real trust
• The difference between being held and learning how to hold yourself
• Why intuition feels chaotic when the body doesn't feel safe
• How "trying harder" often reinforces self-abandonment
• What it actually means to stay with yourself in real life
• How self-trust is built slowly, gently, and sustainably

💖 This conversation is for you if:

• You know WHAT to do but may struggle to follow through
• You've done therapy, courses, or healing work but still feel stuck
• You're intuitive and sensitive, but don't fully trust yourself yet
• You're tired of fixing yourself and want something more embodied and real

💫 Reflection questions to sit with/contemplate:

What would it feel like to stay with yourself today -even a little longer than usual? And what shifts for you when you do?

I also share the foundation of the work I'm teaching inside Limitless You, a new self-healing program designed to help you build self-trust from the inside out, while life is actually happening.

You don't need more answers, you just need a safer relationship with yourself. And that is something you can totally learn. Doors open Jan 9th and you can learn more here → https://amyhatescarrots.com

And, if you enjoyed this episode, please consider subscribing, leaving a review, or sharing it with someone who needs to hear this.

Thank you for being here and for staying with yourself today! With love + HUGS, Amy 💕