Lara is lucky to have an amazing partner in Mark Heimann. They’ve been married for 19 years and together for 22, and they wanted to share some of what they’ve learned about making a relationship work.

They also answer some of your questions from Instagram about resentment, asking for what you want, and how they’ve influenced each other.

To learn more, and for the complete show notes, visit: lytyoga.com

Resources:

• 80 | Moving Through Grief with Mark Heimann
• Get 25% off your first order at goveganmealprep.com with code LYTYOGA

Redefining Yoga is a production of Crate Media

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