The cat is out of the bag. Knowing what I now know, I can never go back to the ways things used to be. In this episode, I disclose my big ah-ha. Practice and perseverance helped me topeel away the layers of the onion—so to speak. Now, I have a deeper insight about how I really feel.

Don't forget to sign up for my FREE Mental Fitness Bootcamp going live Nov 12-14.https://www.mindfulleader.org/page/226072?ref=40557-Cara-Bradley