This episode is all about how we talk to ourselves, and how flipping out inner dialogue from a negative one to a positive one can be really powerful.As usual, I will offer some proven ways you can do this. Check out my FREE video on overcoming anxiety, low energy and lack of direction.<a href="https://www.garethboot.com/bi10" target="_blank" rel="ugc noopener noreferrer">https://www.garethboot.com/bi10</a>

This episode is all about how we talk to ourselves, and how flipping out inner dialogue from a negative one to a positive one can be really powerful. As usual, I will offer some proven ways you can do this. Check out my FREE video on overcoming anxiety, low energy and lack of direction. https://www.garethboot.com/bi10

This episode is all about how we talk to ourselves, and how flipping out inner dialogue from a negative one to a positive one can be really powerful.As usual, I will offer some proven ways you can do this. Check out my FREE video on overcoming anxiety, low energy and lack of direction.<a href="https://www.garethboot.com/bi10" rel="noopener noreferrer">https://www.garethboot.com/bi10</a>

#342 "The Power of Positive Self-Talk- How to Change Your Inner Dialogue"

Weekly personal development from Gareth Boot, creator of The 12 Habits Programme. 25 years in the field, proven strategies on habits, mindset, and wellbeing. Real talk, no motivational waffle. Practical advice you can actually use.

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#342 "The Power of Positive Self-Talk- How to Change Your Inner Dialogue"

#342 "The Power of Positive Self-Talk- How to Change Your Inner Dialogue"