Why does change feel so hard? In this episode, we dive into the real reason most people struggle to stick to their goals: your subconscious mind. I’ll break down why your brain resists change, why discomfort is actually a sign of growth, and how to push through the mental barriers holding you back. If you’ve ever felt stuck or ready to quit, this episode will show you how to keep going and make 2025 the year you finally break through. Let’s make this your turning point!