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Share 3438: Place as a Life Hack by Ryan Frederick of Here.life on Physical and Mental Wellbeing
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3438: Place as a Life Hack by Ryan Frederick of Here.life on Physical and Mental Wellbeing
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3438
Ryan Frederick highlights how our environment can serve as a powerful life hack, influencing longevity, health, and financial well-being. By choosing or modifying our place - whether through social connections, active lifestyles, or financial decisions - we can create habits that yield exponential benefits over time. Small tweaks to our surroundings can significantly enhance our quality of life.
Read along with the original article(s) here: https://www.here.life/blog/place-as-a-life-hack
Quotes to ponder:
"Place has both direct and indirect impacts on a person’s life. The best place elevates the elements of well-being, including purpose, social connection, physical well-being, and financial well-being."
"What starts as a small win or a minor setback accumulates into something much more."
"It may be that the biggest life hack is hidden in plain sight, it’s your home."
Episode references:
Thinking Fast and Slow: https://www.amazon.com/Thinking-Fast-Slow-Daniel-Kahneman/dp/0374533555
The Power of Habit: https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Justin MalikDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3438
Ryan Frederick highlights how our environment can serve as a powerful life hack, influencing longevity, health, and financial well-being. By choosing or modifying our place - whether through social connections, active lifestyles, or financial decisions - we can create habits that yield exponential benefits over time. Small tweaks to our surroundings can significantly enhance our quality of life.
Read along with the original article(s) here: https://www.here.life/blog/place-as-a-life-hack
Quotes to ponder:
"Place has both direct and indirect impacts on a person’s life. The best place elevates the elements of well-being, including purpose, social connection, physical well-being, and financial well-being."
"What starts as a small win or a minor setback accumulates into something much more."
"It may be that the biggest life hack is hidden in plain sight, it’s your home."
Episode references:
Thinking Fast and Slow: https://www.amazon.com/Thinking-Fast-Slow-Daniel-Kahneman/dp/0374533555
The Power of Habit: https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X
Learn more about your ad choices. Visit megaphone.fm/adchoices