Has stress become your personality? I invite you to take a look. In the next few Messages, we will lift the hood and go down deep. Let's look at our habitual patterns and how we carry stress in our body, heart and mind. Doing so may very well save your life.

Mentions & More:#85 Name Your Stress - https://www.carabradley.net/85-stress-name-drastically-change-life-2/Breathe to Balance Practice with Cara - https://youtu.be/dL3WfgheuLg