348. Live Simplicity with Stephanie O'Dea   Stephanie is a New York Times best-selling author and the host of the Slow Living podcast. She is a success coach and mindset mentor who writes, coaches, teaches, and speaks about how to make your dreams come true without hype or hustle.   Check out her podcast: Podcast - Stephanie O'Dea (stephanieodea.com) Her Website: Stephanie O'Dea - Live Slowly. Live Purposefully. (stephanieodea.com) Her Books: Amazon.com: Stephanie O'Dea: books, biography, the latest updates   Self-Care is getting up early to a quiet house, journaling, meditating, and yoga.  Daily Journaling - Stephanie O'Dea (stephanieodea.com) Family Fun puzzles and a dedicated puzzle board!  Dial back the urgency.  It's all going to be okay.    

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