Carolyn Brown is a LYT-certified teacher who fought and overcame cancer. When she was diagnosed, she was training to go with her team to the Masters World Championships of Synchronized Swimming, and she was determined to still go. She went into research mode and did everything she could to improve her situation. 

Three months after her chemo treatment ended, she was able to participate in the championship. Afterward, acknowledging how much movement did for her, she enrolled in LYT Yoga teacher training. She talks about her diagnosis and the things she did to help her move through it and recover.

To learn more, and for the complete show notes, visit: lytyoga.com

Resources:

• passport2balance.com
• Instagram: @passport_to_balance

Redefining Yoga is a production of Crate Media

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