In this episode, Dr. Detling talks about how to get a boost of dopamine from reliving the past in order to remain in the present moment.

349. Relive the Past - Dr. Detling

This podcast guides you on the journey of building and maintaining mental toughness.  Regardless of where you "perform" in life, Becoming HeadStrong will help you learn to optimize and more fully enjoy your life's performance.

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This podcast guides you on the journey of building and maintaining mental toughness. Regardless of where you "perform" in life, Becoming HeadStrong will help you learn to optimize and more fully enjoy your life's performance.

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349. Relive the Past - Dr. Detling

349. Relive the Past - Dr. Detling