For this week's podcast episode, I wanted to delve into how to become successful in the new year of 2020. I mean, how many of you have set new goals for 2020?

Yep – I am sure many of you have nodded your head along with me there.

But, let's be real girls. How many of you set goals in the new year but find come December you have no idea where the time has gone and why those goals weren't achieved?

Many of you might even be thinking about having weight loss success in 2020. This is the year you want to learn how to be successful at weight loss.

In this episode, I give your 5 tips to help make 2020 a successful year.

 

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