In today's episode, we discuss the How and Wow person in our relationships. The WOW person is the big thinker, dreamer, and visionary. The HOW person thinks deeply about the logistics and how the big idea is going to work or get done. We discuss how to better understand the How and Wow person, understand which one you are, and how can you best interact with one another to maintain a positive and supportive relationship!

Happiness Homework:
1. Recognize who is the How and who is the Wow person in your relationships and in each season of life.
2. Practice your verbiage and use different language when working with different personalities at work or at home, personally or professionally.

Quotes:
"Saying "Yes, And" may be the most powerful mental health prompt you can have in your bag of tricks. Why? Because it keeps you moving forward. It opens the door to possibility. And it allows you to remain in control. Less "Buts" More "Ands"! -Judi Holler

"I see you doing your best even on the days you don't feel like it. I'm rooting for you. Keep not quitting." -Kacia Fitzgerald

Sources:
Empower Her Podcast Eps: 254 Interview All about Over-thinking, Imposter Syndrome, and Self Sabotage with Jon Acuff

Fear is My Homeboy by Judi Holler

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Facebook: Jules Philippi
Instagram: @philippifitness

Facebook: Jamie Mae Schoepke
Instagram: @jamie_schoepke

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