You are enough, friend. If you need that reminder press play for a loving pep talk to change your narrative to work FOR you!

Resources:
-Monday Morning Pep Talks by Colene Elridge
-Demi Moore Golden Globe acceptance speech
-Positive on Purpose Episode 40: How to Hack Your Happiness

We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022

Score yourself in these 10 areas to win the new year and win at life!

Resources:
-Growth Day by Brendon Burchard - Life Score
-The One Thing by Gary Keller & Jay Papasan

We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022

Three tips to make 2025 your best year yet!

Resources:
- Jesse Itzler
-One Word That Will Change Your Life book

We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022

When you are feeling stuck or thinking about quitting, try this!

Resources:
- Daniel Pink

We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022

If you are like us, you tend to overthink and overcomplicate your goals. In today's episode, we share 5 ways to simplify and achieve the thing you said you were going to do!

Resources:
- GrowthDay Daily Fire

We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022

Have you been saying to yourself "where did the time go?" This life moves fast and most days we end the day wondering what the heck happened with the time we had. Today we are sharing 3 tools to help you assess how you are spending your time.

Laura Vanderkam's time log tracking challenge and spreadsheet: https://lauravanderkam.com/start-here/

Resources:
- Before Breakfast podcast by Laura Vanderkam

We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022

In this episode, we dive into the power of sincere, heartfelt appreciation and how it can transform relationships, teams, and everyday interactions.

Resources:
- How to Win Friends & Influence People by Dale Carnegie

We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022

We are always striving to improve family communication and what a perfect time of year to do it! In this episode, we share an acronym that will help you create a connected environment at home and within your relationships.

Resources:
- Mel Abraham (GrowthDay Training - Improving Family Communication)

We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022 

In this episode, we put our wellness hats on and share how we are reevaluating illness this time of year. We provide tips on how to actively advocate for your family and how we can all do our best to keep each other happy and healthy.

Resources:
Well-Rooted Pediatrics

We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022

This is a season where things in nature start to slow down, but unfortunately that is not the case for our culture and our social calendars. We are intentionally trying to slow down and lean into hygge (coziness, company, and connection to nature) and seasonal living.

Resources:
Jodi Melissa Rogers
Positive on Purpose Podcast Episode #11 "Hygge: I am Here for it!"

We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022