In this episode, we dive deep in what success truly means to you - beyond societal norms and expectations. We also take a hard look at our calendars: are we actually making time for the people, passions, and priorities we claim to value? Join us for a thought-provoking conversation that will help you align your definition of success with your daily actions.

Resource: Calm & Confident Collective

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We've all heard it, or maybe even said it: "Just wait."

Whether you're a new parent, navigating a tough job, or celebrating a small win, that can stop you in your tracks and leave you questioning your experience. In today’s episode, we dive deep into why “just wait” can be so harmful—and how we can replace it with empathy, validation, and real connection.

This episode provides encouragement and tools to foster more mindful communication, whether in parenting, partnerships, or everyday interactions.

Resources:
Jamie Glowacki - Author of Oh Crap Potty Training & Oh Crap I Have a Toddler

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This week, we dive into the Gratitude Visit: how to do it, why it matters, and the incredible impact it can have.

Resources:
Positive on Purpose Podcast (Gratitude)
#7: The Magic Ingredient
#59: Got Gratitude?
#114: The Upward Spiral of Gratitude
#145: Are You Using Gratitude in a Genuine or Toxic Way?
#196: How to Close the Gratitude Gap
#197: The 4 A's of Gratitude

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In today’s episode, we share one of the most important and transformative mindset shifts you can make: reframing pressure as a privilege. Often, we view pressure as something that weighs us down—whether it’s at work, in our personal lives, or during times of transition. But what if, instead of seeing pressure as a burden, we viewed it as an opportunity for growth, creativity, and transformation?

Join us as we explore how changing your perspective on pressure can open up new pathways to success, clarity, and fulfillment.

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This week, we're taking a moment to celebrate another year around the sun with a special reflection episode. We are sharing some personal insights, lessons learned, and the moments that made this year special. Plus, we are looking forward to the future and sharing some of our hopes and vision for the year ahead.

Here is your reminder to embrace every moment, learn from our experiences, and celebrate the journey of life. Whether your celebrating a birthday or simply seeking inspiration, we hope this reflective conversation resonates with you.

Resource:
Growth Day by Brendon Burchard

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Feeling overwhelmed by the daily grind? Feeling like your month just slips away? In this episode, we're breaking down a simple monthly framework: 5 days dedicated days to reset, recharge, and rediscover. Learn how to schedule your month for success, tackle clutter, reconnect with loved ones, and embrace mini-adventures that make life more vibrant.

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Juggling work, home, and your own well-being can feel impossible. In this episode, we're talking about how to ditch the guilt, set clear intentions, and reclaim your time. Learn how to stay present, prioritize self-care, and build a life that feels both balanced and fulfilling.

Resource:
-Positive on Purpose Podcast Community

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Are your friendships by chance or by choice? In this episode, we're challenging the idea of "assigned" friendships and exploring the power of "aligned" connections. Learn how to deliberately choose friends who share your values and goals, build a thriving social network, and create the kind of friendship culture you truly desire. It's time to architect your social life with intention!

Resource
-Growth Day by Brendon Burchard

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In this episode we explore the powerful concept that while we can’t always control the first negative thought that pops into our minds, we can control how we respond to it. Join us as we dive into the science behind our thoughts, discuss how to shift from reactive to proactive thinking, and share practical strategies for taking ownership of the second thought—one that shapes your mindset and actions moving forward. Tune in to learn how small changes in your thought process can lead to big shifts in your life.

Resource
- Monday Morning Pep Talks by Colene Elridge
-Growth Day by Brendon Burchard

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We've all been there: doubting ourselves, second-guessing our abilities.  But what if you could change that?  Join us for a fun and insightful conversation about building confidence, complete with 5 practical tips you can use right away!

Resource
- Glo Atanmo Business and Life Coach, GrowthDay Facilitator

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