This week Kat goes deeper into the topic of what it means to be a compassionate witness in a personal + professional way. Kat dives into the how deep the journey from the head to our hearts is, what being compassionate is versus understanding, where we learn compassion as a child, and how our world is suffering from a lack of kindness, compassion, and love. As Kat dives into these topics, she invites you to embrace more compassion in your life by witnessing others without judgment, including with yourself. If you struggle with compassion and holding space for others, this is for you.

EPISODE LINKS:

Four Phases of Spiritual Evolution

Compassionate Witness

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