The most common topic across EVERY consultation - BREAKFAST. What you have, if you have it and all without asking the question "Should I have it? There is more to the answer than " Breakfast is the most important meal of the day" ( It may not be but that depends on YOU & how you do you. What I do cover in this episode are the questions you could ask yourself to better understand HOW important it MAY BE to you & your lifestyle. A full breakdown of the hidden benefits as well as the response you should expect if you decide to skip on it.