The Not So Simple Life

35.) Dria Murphy: Wellness tips from a brand building expert.


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In this episode, Kylie & Sophie are joined by professional brand-builder & wellness aficionado, Dria Murphy. Dria is the Founder and CEO of Alise Collective & co-founder of an exclusive boutique fitness studio that offers beat based trampoline cardio called The Ness. Dria launched Alise Collective in 2015 and now represents a curated network of like-minded lifestyle and wellness clients. Prior to founding her own creative brand building company, Dria held communications and PR roles at top fashion houses including Calvin Klein, Topshop, and Ralph Lauren. Dria's trampoline company called The Ness is Gwenyth Paltrow approved and has been featured in WWD, Vogue, The New York Times, Goop, Well + Good, Daily Front Row and more. Needless to say, she is a total GIRL BOSS & has a ton to share with all of us in this interview. 

Some topics that will be covered in this wellness-filled episode include:  How to successfully brand yourself on social media, how career set-backs can often lead you to your destined path, tips for people looking to build their own brand, the INCREDIBLE benefits of trampoline workouts, advice on how to stay disciplined and organized, MUST-KNOW supplements for sustained energy, how to "turn it off" to get a better night of sleep, incredible wellness tips, products that Dria cannot live without & so much more!

You can find more on Dria Murphy by visiting her Instagram page. 

-CLICK HERE FOR WELL TOLD HEALTH'S BEAUTY SLEEP SUPPLEMENT

-CLICK HERE FOR WELL TOLD HEALTH'S ENERGY SUPPLEMENT

-CLICK HERE FOR DR. STRUMS SUN DROPS

-CLICK HERE FOR LIVON LABS VITAMIN C

-CLICK HERE TO CHECK OUT EVERNOTE

-CLICK HERE FOR SOPHIE'S BOOTY BANDS

-CLICK HERE FOR KYLIE'S BALA BANGLES

-CLICK HERE FOR OUR FAVE WORKOUT LEGGINGS

If you liked this episode, please don't forget to SUBSCRIBE on Apple podcasts. We would love it if you could leave us a rating/review to tell us what's on about any thoughts you may have. Take a journey on over to our podcast Instagram page @TheNotSoSimpleLifePodcast. Feel free to email [email protected] if you want to get in touch with @KylieVonnahme & @SophieLongford! FIND MORE & SHOP OUR FAVORITES ONOUR WEBSITE AT www.TNSSlife.com. NEW EPISODES EVERY TUESDAY...See ya'll then!

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The Not So Simple LifeBy Kylie Vonnahme & Sophie Longford

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