If you’ve hit rock bottom and don’t know how to climb out… this episode is for you.

In this raw and deeply honest conversation with Didier Valentino, we explore what it really feels like when life falls apart — and how those darkest moments can become the unexpected starting point for healing, growth, and self-discovery.

From panic attacks and burnout to financial collapse, isolation, and losing touch with yourself… this story is a mirror for anyone who’s ever whispered, “I can’t do this anymore.”

You’ll hear:

- What it feels like to hit rock bottom - mentally, emotionally, physically-

How harsh self-judgment and childhood rebellion can silently shape your adult breakdown

- Why crisis can be a wake-up call from your body, your soul, and your truth

- What it really means to take radical responsibility for your healing

- How spiritual practices, emotional honesty, and holistic healing can help you rebuild from the ground up

- And why reconnecting with your real self - not the mask - is the key to lasting change

This episode is a reminder that you are not alone, you’re not broken, and it’s never too late to start again.

Connect with Didier on Instagram here

I help Nice Guys remove the mask and transform into calm, confident leaders in work, love, and Life. ⁠Apply here⁠

You can find us on Youtube, TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (@thegrowthvoyagepodcast)