Hōm Bod

35. Healthy Mind with ShellyJo the Amino Acid Lady


Listen Later

First guest show of the season and we’re super excited about it!  Meet Shelly Jo Walstrom, a  certified clinical hypnotherapist, certified addiction recovery and mental health coach.  She’s known as the “Amino Acid Lady” and hypnotherapist and is the owner of Shelly Jo HypnoAmino Nutrition Supplements. 

Shelly Jo talks with us about the amazing benefits of feeding our brains with amino acids.  They are naturally occurring and we get them from the food we eat or through supplements and are vital to the functioning success of our brains.  If we are short on any of them we may experience symptoms like fatigue, crankiness, sugar cravings, addictive behaviors, anxiety and depression. 
Shelly Jo helps us recognize what we can do to help us lose weight, overcome shopping habits, and have a much healthier relationship with our bodies, our homes and our minds with hypnotherapy too!  It’s a fascinating subject and Shelly Jo is the pro! 
You can get in touch with her on her website Hypnoaminos.com, via email at [email protected] or by calling or texting 801-643-3211.  We hope this conversation helps you to the next level in a happy home, head and health!  

...more
View all episodesView all episodes
Download on the App Store

Hōm BodBy Hōm Bod Podcast