Oftentimes, we tend to listen to what someone is saying but not to what they are not saying. We construct responses to conversations before they even end. Other times, we find ourselves judging people before understanding the whole situation, whether at work or home.

According to a recent study done in the UK, almost 65% of relationship breakups are a result of poor communication. Even though this study was conducted on another continent, it is likely to be one of the reasons for relationship breakups in Tanzania as well.

In this episode, Paul who is a Psychotherapist and Life Coach and I have discussed many things that will help you improve your relationships with your boss, partner, friends, and family. So tune in and learn how to understand and contextualize what the other person is saying.